svetlanabenj's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
1536 kcal Fat: 43.40g | Prot: 181.29g | Carbs: 97.44g.   Breakfast:  Bananas ,  Strawberries ,  White Bread ,  Coffee,  Egg Yolk ,  Soft Boiled Egg. Lunch: Silk Unsweetened Coconut Milk, Big Valley Mixed Fruit, Great Value Frozen Raspberries , Vega Protein & Greens,  Cilantro (Coriander) ,  Horseradish , Gay Lea Sour Cream 14%,  Tuna in Water (Canned). Dinner: Sabra Classic Hummus,  Kale ,  Cucumber (with Peel) ,  Chicken Breast (Skin Not Eaten). Snacks/Other: Activia Vanilla Yogurt. more...
72 kcal Exercise: Samsung Health - 24 hours. more...

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