Weigh In record (no journal entry) for 10 July 2020
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 17.27g | Prot: 43.89g | Carbs: 137.36g.
Lunch: Lacta Chocolate Intense 60% Menta, Abacaxi, Molho de Pimenta, Heinz Mostarda, Copacol Filé de Tilápia, Tomates, Batata Inglesa Cozida, Berinjela Cozida, Cebolas. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Suco Detox. more...
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Losing 0.7 kg a Week
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milena-amancio's Weight History
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