Weigh In record (no journal entry) for 10 July 2020
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56.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.84g | Prot: 40.62g | Carbs: 111.62g.
Breakfast: Peanut Butter, Arla Cream Cheese Spread, Pinoy Filipino Pandesal. Lunch: homemade sopas, Garlic Shrimp, Bananas. Dinner: Monde Cheese Bar, Yakult Cultured Milk Light. Snacks/Other: Custard, Nestle Flavored Yogurt. more...
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Losing 2.1 kg a Week
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jeandreymejia's Weight History
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