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KumaCoeur
Journal
10 Jul 20
KumaCoeur's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
1417 kcal
Fat: 66.04g | Prot: 40.34g | Carbs: 163.25g.
Breakfast:
Envia Mister Drop Cacaoté.
Lunch:
Carrefour Feuilleté au Fromage, Yoplait Perle de Lait Amande.
Dinner:
Pâturages Petit Suisse 3,6%, Pistolet, Auchan Concombre à la Crème.
Snacks/Other:
LU Bastogne Duo.
more...
1868 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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KumaCoeur's Weight History
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