Weigh In record (no journal entry) for 10 July 2020
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42.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 6.69g | Prot: 10.74g | Carbs: 68.19g.
Lunch: Fish Sauce , Kobe Boncabe, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Cucumber, Lettuce, Soft Boiled Egg, Pineapple, HiLo Yoghurt Smoothie Bowl, Chinese Banana, Papaya. Dinner: Coffee with Cream and Sugar. more...
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1611 kcal
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Exercise:
Cardio - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Vania Azzahra's Weight History
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