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1352 kcal
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Fat: 58.60g | Prot: 123.21g | Carbs: 89.98g.
Breakfast: Western Family Plain Rice Cake, Kirkland Signature Egg Whites. Lunch: Kirkland Signature Chicken Breasts, White Rice (Long-Grain, Cooked), Mann's Green Beans, Dry Roasted Salted Almonds. Dinner: Unico Chick Peas. Snacks/Other: Costco Extra Lean Ground Turkey, Kirkland Signature Whole Almonds, Cooked Asparagus (from Fresh), Terra Delyssa Extra Virgin Olive Oil, Perfect Sports Diesel Salted Caramel Protein Powder, Progressive Vegegreens. more...
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coachlaurie's Weight History
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