Weigh In record (no journal entry) for 10 July 2020
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73.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 41.52g | Prot: 34.00g | Carbs: 1.04g.
Lunch: Barco Coconut Cooking Oil, Beef, Egg Omelet or Scrambled Egg, Beef Brisket. more...
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Losing 2.5 kg a Week
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Gigikusakit27's Weight History
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