Macostan's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1103 kcal Fat: 46.58g | Prot: 37.50g | Carbs: 114.32g.   Breakfast: Lactantia Beurre Demi-Sel, Galette de Maïs. Lunch: Danone Oikos Grapefruit Swirl, Huile de Poisson de Foie de Morue, President's Choice Cocktail Bocconcini, President's Choice Cocktail Bocconcini, Rutabaga, Poivrons, Brocoli, Chou-Fleur, Ail. Dinner: Melon, Poivrons, Courgette, Huile d'Olive, Riz Brun, Lentilles Cuites, Vin de Table Rouge. more...
2088 kcal Exercise: Water Aerobics - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 20 minutes, Washing Dishes - 1 hour, Pas maison - 2 hours, Apple Health - 8 hours and 54 minutes, Standing - 11 hours and 1 minute. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Macostan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.