Weigh In record (no journal entry) for 09 July 2020
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90.5 kg
Lost so far: 23.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.27g | Prot: 99.29g | Carbs: 57.85g.
Breakfast: Tesco Skimmed Milk, Egg. Lunch: Cucumber (with Peel) , Tomatoes, Asda Wholemeal Pitta Bread, Sriracha Sauce, Tesco Chicken Breast Fillets (130g). Dinner: Branston Pickle, Smoked Salmon, Cherry Tomatoes, Lettuce, Cucumber (with Peel) . more...
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2252 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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RocketFairy's Weight History
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