Weigh In record (no journal entry) for 09 July 2020
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59.7 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 19.52g | Prot: 75.63g | Carbs: 103.78g.
Breakfast: Morangos, Danone YoPRO Coco Cremoso, +Mu Cappuccino com Whey. Lunch: Beterraba Cozida, Quatá Queijo tipo Cottage, Banana Ouro. Dinner: Gomes da Costa Filés de Sardinha com Pimenta, Tomates, Brasil Frutt Castanha do Pará Natural. Snacks/Other: Wickbold Pão de Forma Integral Light. more...
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Losing 0.0 kg a Week
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Giovanna Marques's Weight History
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