Weigh In record (no journal entry) for 09 July 2020
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 76.83g | Prot: 258.97g | Carbs: 138.95g.
Breakfast: Pan Blanco, Zenú Salchicha Ranchera, Mantequilla, Clara de Huevo, Huevo Cocido, Alpina Queso Doble Crema , Leche (Leche Entera), Ramo Ponqué Gala. Lunch: Consomé de Pollo, Papa Cocida, Pechuga de Pollo sin Piel, Bocachico. Dinner: Aguacate, Pechuga de Pollo sin Piel, Piña. Snacks/Other: Ferrero Hanuta, Durazno, Naranjas, Clara de Huevo, Huevo Cocido, Tosh Galletas Miel, Alpina Queso Doble Crema . more...
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Losing 0.1 kg a Week
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Felipe Blanco L's Weight History
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