ciciirma's Journal, 09 Jul 20

mau nanya dong udah 3 hari diet BAB lancar hampir setiap hari BAB .. bagus apa ga yaa ...

View Diet Calendar, 09 July 2020:
1153 kcal Fat: 49.90g | Prot: 68.04g | Carbs: 107.40g.   Breakfast: Telur Rebus, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Merah, Brokoli Dimasak (dari Segar). Dinner:  Ayam Rica-Rica. Snacks/Other: Cimory Yogurt Original,  Selada Daun Hijau, Maestro Light Mayonnaise,  Apel, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

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