Weigh In record (no journal entry) for 09 July 2020
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56.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 45.09g | Prot: 42.65g | Carbs: 99.73g.
Breakfast: Egg Omelette or Scrambled Egg, Gardenia High Fiber Whole Wheat Bread, CDO Chicken Franks. Lunch: Cooked Garlic, Eden Cheese, Pasta with Carbonara Sauce. Dinner: Nestle Bear Brand Powdered Milk Drink, Lemon Square Funsquare. more...
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Losing 0.7 kg a Week
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jeandreymejia's Weight History
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