Weigh In record (no journal entry) for 09 July 2020
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49.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 8.11g | Prot: 9.12g | Carbs: 50.69g.
Breakfast: Succo di Pompelmo Rosa, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Snacks/Other: Nutella Nutella, Zymil Latte Alta Digeribilità senza Grassi, Confetti. more...
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Losing 1.4 kg a Week
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