Weigh In record (no journal entry) for 09 July 2020
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123.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 14.60g | Prot: 42.39g | Carbs: 99.57g.
Breakfast: Hacendado Crema de Cacahuete, Manzana, Hacendado Queso Fresco Burgos Natural, Hacendado Pan Integral de Centeno. Lunch: Pechuga de Pollo a la Plancha, Calabacín, Pimiento Rojo, Hacendado Arroz Integral. more...
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Losing 2.1 kg a Week
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carmenchu2801's Weight History
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