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GOLDEN YELLOW SUNSHINE SEEKER'S
Sat. Oct 25 = 3 points
I walked on my treadmill this morning for 60 min. and it is logged onto my journal
View Diet Calendar, 25 October 2008:
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2027 kcal
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Fat: 54.68g | Prot: 74.46g | Carbs: 329.41g.
Breakfast: Blueberry Toaster Pastry, greek yogurt, milk 1%, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Lunch: power bar, pineapple. Dinner: baked beans, Stuffed Mushrooms. Snacks/Other: Yogurt Covered Raisins. more...
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1952 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Pilates - 1 hour, Standing - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Wow! One hour on the treadmill! That's great :)
25 Oct 08 by member: evelyn64
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25 Oct 08 by member: mbhpro
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1 hour! helllll ya guggy! :)
27 Oct 08 by member: BadAndee
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Wow gug, you sure a doing great!!! You're chart is doing a nose dive back down, you will be at goal in no time! You are a "Golden Girl"!! (I do not meal the old women on the tv show of that name... I mean like a GOLDEN sunshine seeker's)
27 Oct 08 by member: Janelleas
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Hi my guggy!! checking in on you...hope you're up to no good like me! LOL
30 Oct 08 by member: BadAndee
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Gug! where are ya??? I've been gone, but dropped by to see a journal from you---and there's none!! Whatcha upto???? Hope all's well! Looking for details!!! Hugs!
05 Nov 08 by member: 08willbegreat
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GUG! IF I HAVE TO JOURNAl, so do you! come on girlfriend!! gimme some cheap entertainment!!
06 Nov 08 by member: BadAndee
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