Weigh In record (no journal entry) for 08 July 2020
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94.7 kg
Lost so far: 6.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.97g | Prot: 25.90g | Carbs: 73.28g.
Lunch: Red Tomatoes , Hellmann's Olive Oil Mayonnaise, Cracker Barrel Cheddar Cheese, Apples , Peaches , Cooked Egg White. Dinner: Eat Smart Sweet Kale Salad, Sweet Red Peppers , Salsa, President's Choice Blue Menu Meatless Chicken Breast, Corn, Black Beans, Basmati Rice (Cooked). more...
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3103 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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alexxandra94's Weight History
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