Weigh In record (no journal entry) for 08 July 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 38.05g | Prot: 109.29g | Carbs: 202.20g.
Breakfast: Anguria, Pesca, Pesca. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Pistacchi, Bieta Lessa, Mela, Petto di Pollo. Dinner: Coop Cioccolato Fondente Extra, Melone, Mais Dolce Giallo (sulla Pannocchia, Salato, Surgelato, Sgocciolato, Cotto, Bollito), Meloni Gialli, Costa Frutti di Mare Premium, Piselli (Surgelati). Snacks/Other: Pistacchi, Arachidi con Guscio (Mangiate Sgusciate), Meloni Gialli. more...
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1611 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lolloscienzemotorie's Weight History
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