Weigh In record (no journal entry) for 08 July 2020
|
50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 23.82g | Prot: 78.35g | Carbs: 189.81g.
Breakfast: Gloria Yogurt Actibio, Plátano, Huevo, Herbalife Proteina, Chia, Herbalife Batido Nutricional, Zumo de Limón. Lunch: Palta, Real Atún en Agua, Atún en Agua (Enlatado), Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Jamón de Pavo, Durazno, Avena. Snacks/Other: Chupetin, Mandarinas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|