Weigh In record (no journal entry) for 08 July 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 41.08g | Prot: 84.25g | Carbs: 14.99g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Cozido, Salada Crua, Carne de Porco do Lombo (Lombo, Magra). Dinner: Vagem Cozida, Carne de Porco do Lombo (Lombo, Magra), Salada Crua, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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