Weigh In record (no journal entry) for 08 July 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 78.80g | Prot: 42.91g | Carbs: 293.47g.
Lunch: Lentilles, Oeuf Dur, Melon, Myrtilles. Snacks/Other: Leader Price Barquettes à la Fraise, Thé Vert, Kinder Bueno Mini, Bonne Maman Les Tartelettes Citron, Pépito Pépites , Twix Twix, Grany Barre Noisette, Pêches, Prunes, Pommes Granny-Smith . more...
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1506 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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