|
|
849 kcal
|
Fat: 31.14g | Prot: 46.89g | Carbs: 99.76g.
Breakfast: Telur Rebus, Tumis Buncis, Tumis Buncis, Lemon, Nestle Nestum Original . Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Merah, Pepaya. Dinner: Sosis Ayam, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Rebo Kuaci Green Tea, Real Good Susu UHT. more...
|
|
1475 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|