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1375 kcal
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Fat: 29.83g | Prot: 89.34g | Carbs: 193.93g.
Breakfast: Queso Fresco, Ciabatta, Plátano, Gloria Yogurt Light . Lunch: AlaCena Uchucuta Crema de Rocoto, Aceite de Oliva Extra Virgen, Pechuga de Pollo, Perejil, Zanahoria, Patatas Cocidas. Dinner: Papaya. Snacks/Other: Mandarinas. more...
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3199 kcal
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Exercise:
Cardio - 1 hour and 14 minutes, Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 21 hours and 17 minutes. more...
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carlitos2018's Weight History
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