Weigh In record (no journal entry) for 07 July 2020
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122.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 50.57g | Prot: 122.35g | Carbs: 371.81g.
Breakfast: Volvic Juicy, Sondey Rührkuchen Marmor, Arla Skyr Natur, Kaufland Chili Bohnen, Ebly Sonnenweizen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Arla Skyr Natur, Gekochtes Ei, Lätta Margarine, Handl Tyrol Tiroler Speck, Lidl Kornachter Mehrkornbrot, Volvic Juicy Orange-Mango. Dinner: Banane, Nektarinen. Snacks/Other: Kaffee, Gerolsteiner Apfelschorle. more...
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Losing 0.3 kg a Week
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traxas1978's Weight History
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