umbisapasti's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
43 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
642 kcal Fat: 14.78g | Prot: 17.40g | Carbs: 111.05g.   Breakfast:  Lontong Sayur, Dancow Fortigro Coklat. Snacks/Other:  Pisang. more...
Gaining 2.0 kg a Week



     
 

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umbisapasti's Weight History


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