Weigh In record (no journal entry) for 07 July 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 19.07g | Prot: 103.22g | Carbs: 160.67g.
Breakfast: Patatas Cocidas, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Lentejas Cocidas, Alco Milanesa de Pollo Premium, Great Value Mezcla California. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Granvita Granola, Lala Yogurth Zero, Plátano, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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