Weigh In record (no journal entry) for 07 July 2020
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110 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 66.05g | Prot: 83.33g | Carbs: 170.54g.
Breakfast: Thé Earl Grey, Thé Earl Grey, Blanc d'Oeuf Cuit, Blanc d'Oeuf. Lunch: Pain Blanc, Findus Pommes Rissolées aux Herbes, Findus Pommes Rissolées, Carrefour Croque Monsieur Gratiné, Charal Steak Haché 15%, Carrefour Steak Haché Pur Boeuf 15% MG, Moutarde, Salade de Fruits, Haricots Verts. Snacks/Other: Cristaline Eau de Source, Thé Earl Grey, Café. more...
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3280 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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