Weigh In record (no journal entry) for 07 July 2020
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 57.15g | Prot: 92.09g | Carbs: 92.52g.
Breakfast: Gelatina, Semillas de Lino, Hacendado Leche de Almendras Zero, MyProtein Impact Whey Isolate. Lunch: Hacendado Patata para Tortilla, Cebollas, Aguacate, Tomates, Hacendado Salteado de Verduras Asadas, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Hacendado Atún Claro al Natural, Aguacate, Cebollas, Tomates, Nueces, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Azucarera Azúcar Blanco, Sveltesse Leche Desnatada en Polvo, Arándanos, Nueces. more...
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Losing 0.1 kg a Week
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bronte0076's Weight History
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