Weigh In record (no journal entry) for 07 July 2020
|
84.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
2924 kcal
|
Fat: 73.49g | Prot: 230.33g | Carbs: 314.81g.
Breakfast: Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Weider Protein Shake Low Carb, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Nixe Tonno Pinne Gialle al Naturale, Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|