Weigh In record (no journal entry) for 07 July 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.50g | Prot: 14.00g | Carbs: 20.00g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Herbalife Nutritional Shake Mix. more...
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Gaining 0.2 kg a Week
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vera.wardyani's Weight History
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