Weigh In record (no journal entry) for 07 July 2020
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 28.80g | Prot: 12.76g | Carbs: 109.51g.
Breakfast: 감자전, 던킨도넛 (Dunkin' Donuts) 바바리안필드. Lunch: 호두과자. Dinner: 자두. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|