fabiana.maria's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

78.6 kg Lost so far: 10.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

677 kcal

Fat: 23.86g | Prot: 41.43g | Carbs: 78.48g. Dinner: Leão Fuze Ice Tea Sabor Pêssego, Goiaba Vermelha, Homemade Geléia de Goiaba Zero, Queijo Branco. Snacks/Other: Nestlé 100% Cacau em Pó, Molico Leite + Proteína. more...

1970 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fabiana.maria's Journal, 06 Jul 20

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fabiana.maria's Weight History