Weigh In record (no journal entry) for 06 July 2020
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84 kg
Lost so far: 2.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.54g | Prot: 83.41g | Carbs: 135.81g.
Breakfast: Taragüi Mate Cocido, Tostadas de Pan Integral, Mandarinas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pata Muslo, Ensalada de Verduras Mixtas. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), SanCor Queso Porsalut Light, Huevo, Cebollas Rojas, Acelga Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Taragüi Mate Cocido, Queso para Untar, Tostadas de Pan Integral, Tomates. more...
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steady weight
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