Weigh In record (no journal entry) for 06 July 2020
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.63g | Prot: 68.66g | Carbs: 103.37g.
Breakfast: Mango. Lunch: Cucumber (Peeled) , Coffee with Sugar, Pork Roast, Doughnut, Chicken Leg (Skin Eaten), Hypermart Beras Hitam. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Shirataki Nasi, Hypermart Beras Hitam, Macaroni or Pasta Salad with Egg. more...
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Losing 0.0 kg a Week
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milafitria23's Weight History
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