Weigh In record (no journal entry) for 06 July 2020
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 33.54g | Prot: 29.72g | Carbs: 188.09g.
Breakfast: Hacendado Horchata de Chufa. Lunch: Hacendado Jamón York, Lidl Gazpacho Suave. Dinner: Sandía. more...
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Gaining 0.9 kg a Week
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mcsanchez19's Weight History
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