KumaCoeur's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

73.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

2069 kcal

Fat: 87.18g | Prot: 72.03g | Carbs: 232.89g. Breakfast: LU Bastogne Duo. Lunch: Yoplait Perle de Lait Amande, Carrefour Feuilleté au Fromage. Dinner: Boeuf Bourguignon, Super U Sandwich Poulet Rôti Crudités. Snacks/Other: Nongshim Onion Flavoured Rings, Cornet de Glace au Chocolat. more...

1873 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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KumaCoeur's Weight History

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KumaCoeur's Journal, 06 Jul 20

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KumaCoeur's Weight History