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Day 7 underway.
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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2417 kcal
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Fat: 154.55g | Prot: 91.69g | Carbs: 166.43g.
Breakfast: Spinach, Swiss Cheese, Vegetable Oil, Scrambled Egg (Whole, Cooked), Hormel Spam Classic. Lunch: Peanut Butter, Nature Valley Crunchy Granola Bars - Apple Crisp. Dinner: Brussels Sprouts, Chicken Wing, Butter. Snacks/Other: Stop and Shop Crab Rangoons, Haagen-Dazs Coconut Macaroon Ice Cream, Häagen-Dazs Gelato- sea salt caramel. more...
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2917 kcal
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Exercise:
Sleeping - 7 hours, Resting - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Housework - 2 hours, Sitting - 5 hours, Standing - 1 hour. more...
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steady weight
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 Comments
This will be a whole week for you - Good Going!
02 Sep 13 by member: BuffyBear
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kurtduty's Weight History
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