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lama banget ga makan ini
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1296 kcal
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Fat: 23.10g | Prot: 34.12g | Carbs: 251.34g.
Breakfast: Pepes Ayam, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Pisang Kepok Rebus. Dinner: Pepes Ayam, Nasi Putih. Snacks/Other: Frisian Flag Kental Manis, Gula Pasir, Jambu Biji, Getuk, Kue Nagasari, Pisang. more...
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2143 kcal
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Exercise:
Hanging Laundry - 20 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Showering - 10 minutes, Cleaning - 5 minutes, Raking - 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 5 minutes, Ironing - 1 hour and 30 minutes, Sitting - 10 hours. more...
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 Comments
06 Jul 20 by member: nastiti puspita
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itu gethuk yaa?? kangen bgt pengen makann:( berapa kalori ya kira"?
06 Jul 20 by member: fahmadini
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Kalau di fs 174 kalori/100gr. 1 gethuknya sekitar 45-50 gr kalau makan mending bagi2 ke temen juga atau keluarga 😄
06 Jul 20 by member: NAWulan
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