Weigh In record (no journal entry) for 06 July 2020
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 73.18g | Prot: 92.91g | Carbs: 112.07g.
Breakfast: Brioche Pasquier Grilletines Froment, Café, Elle & Vire Beurre Léger 41% , Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Auchan Double Concentré de Tomates (10g), Pomme de Terre, Huile d'Olive, Oignons, Maggi Fond de Veau , Petits Pois (Surgelés), Carottes, Veau. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Carottes, Salade Verte, Entremont Light, Carrefour Lait Demi Écrémé, Carrefour Dés de Jambon, Farine de Blé Blanche (Tout Usage), Oeuf. Snacks/Other: Noix. more...
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Gaining 1.4 kg a Week
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