YulyaJirobasina's Journal, 06 Jul 20

YulyaJirobasina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2020

70.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

679 kcal

Fat: 28.06g | Prot: 32.75g | Carbs: 17.12g. Breakfast: Останкино Корейка по-Останкински. Lunch: Хайнц Кетчуп Томатный, Говяжья Котлета на Пару, Помидоры. Snacks/Other: Jameson Виски. more...

2231 kcal

Exercise: Cleaning - 1 hour, Vacuuming - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YulyaJirobasina's Weight History

View Complete History

YulyaJirobasina's Journal, 06 Jul 20

Submit a Comment

YulyaJirobasina's Weight History