Pelon12's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020

74 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

399 kcal

Fat: 25.36g | Prot: 18.96g | Carbs: 23.94g. Breakfast: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Rostat Vitt Bröd. more...

2424 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pelon12's Weight History