mffitnes's Journal, 06 Jul 20

Menu makan siang hari ini jeruk, tumisan sayur katu telur dan sosis panggang 😋

View Diet Calendar, 06 July 2020:
893 kcal Fat: 40.60g | Prot: 53.48g | Carbs: 83.59g.   Breakfast: Bubur Ketan Hitam, Nasi Uduk. Lunch: Jeruk, Daun Katuk, Telur Dadar, Sosis Daging Sapi. Dinner: Pentol, Nasi Uduk, Pepaya, Dada Ayam. more...
1592 kcal Exercise: Circuit Training - 5 minutes, Cooking - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mffitnes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.