Weigh In record (no journal entry) for 05 July 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.57g | Prot: 99.37g | Carbs: 84.61g.
Lunch: Carne de Porco Assada, Churrasco, Copacol Coração de Frango. Dinner: Espumante, Sabor da Terra Semente de Chia, Mariza Proteína Texturizada de Soja, Quaker Aveia em Flocos, Banana Prata, Ovo, Queijo Mozzarella, Peito de Frango. Snacks/Other: Castanhas de Caju, DIA Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Apti Achocolatado Zero, Queijo Mozzarella, Ovo, DIA Leite Desnatado. more...
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Losing 1.4 kg a Week
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gabriellyzambrzycki's Weight History
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