Weigh In record (no journal entry) for 06 July 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 22.75g | Prot: 23.44g | Carbs: 146.32g.
Breakfast: Indomilk Susu Kental Manis, Oreo Oreo Original, Puding Coklat. Lunch: Pempek, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.9 kg a Week
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Chintyameilinda's Weight History
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