eli04n's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
52.5 kg Lost so far: 4.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
2078 kcal Fat: 79.31g | Prot: 52.19g | Carbs: 281.33g.   Breakfast: Grany Barre Noisette. Lunch: U Ananas, Riz Basmati (Cuit), Andros Compote Pomme Nature, Sole, Épinard, Calmar Frit. Dinner: Riz Basmati (Cuit), Épinard, Sole. Snacks/Other: Lay's Chips Barbecue, Materne Pom'potes Pomme Fraise, Grany Barre Noisette, Bonne Maman Les Tartelettes Citron, Thé Vert. more...
1279 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.8 kg a Week

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eli04n's Weight History


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