Weigh In record (no journal entry) for 05 July 2020
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67 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 5.65g | Prot: 37.06g | Carbs: 80.86g.
Breakfast: Pepaya, Aqua Air Mineral. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Pakcoy. Snacks/Other: Bakpia. more...
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Losing 0.5 kg a Week
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Martina Listiani's Weight History
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