Weigh In record (no journal entry) for 05 July 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 107.43g | Prot: 197.55g | Carbs: 297.01g.
Breakfast: Enrico Olio di Oliva Enrico, Polipo, Baccalà, Merluzzo, Panzerotto al Forno, Golden Sea Tonno Affumicato Salato a Secco Enrico, Enrico Salmone Affumicato Norvegese Enrico, Pane Bianco. Lunch: Frittura di Pesce, Risotto alle Zucchine, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Weider Protein Shake Low Carb, Myprotein Omega 3, Enrico Banana Enrico. more...
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Gaining 3.5 kg a Week
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EnricoRuvo's Weight History
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