Weigh In record (no journal entry) for 05 July 2020
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.17g | Prot: 51.58g | Carbs: 88.65g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Herbalife F1 Shake Mix. Lunch: Ikan Lele, Nasi Putih. Dinner: Herbalife F1 Shake Mix. more...
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Losing 0.7 kg a Week
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MERRYMARSHITA's Weight History
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