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michelle091256
Journal
03 Jul 20
michelle091256's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
52.6 kg
Lost so far:
0.7 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1220 kcal
Fat: 31.65g | Prot: 63.58g | Carbs: 97.20g.
Lunch:
오뚜기 생면사리, 콩국물, 맥주 맥주.
Dinner:
쌈장, 배추, 참외, 미트리 스팀 닭가슴살, 콩물.
Snacks/Other:
투썸플레이스 클래식 가토, 투썸플레이스 아이스 아메리카노.
more...
1429 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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michelle091256's Weight History
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