Weigh In record (no journal entry) for 04 July 2020
|
53.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 69.98g | Prot: 89.44g | Carbs: 166.06g.
Breakfast: Avena, Piña, Tomates Cherry, Champiñones Blancos (Fritos), Huevo Frito, Clara de Huevo. Lunch: Aji de Gallina, Papa Cocida. Dinner: Tequeños. Snacks/Other: Almendras, Plátano. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathie Zar's Weight History
|